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Simply Live Longer !
We are all about organics. We are committed to provide quality 100% certified organic products. We promote healthy lifestyle which begins with organic eating.
Direct Organics is the first and only bulk food store in Australia providing 100% certified Organic products.
All the products you can buy from our Pacific Werribee store or online shop have valid organic certificates.
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Nuts are nature's way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, and minerals.
Besides being packed with protein, most nuts contain at least some of these heart-healthy substances: Unsaturated fats.
Because most of the water is extracted from dried fruits, their nutrients are condensed into a small package.
Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants.
By weight, dried fruit contains up to 3.5 times the fiber, vitamins and minerals of fresh fruit.
A cup of coffee in the morning may pack more than just an energy boost. More and more research is emerging to suggest that there may be several health benefits associated with drinking this dark black beverage, from helping prevent diabetes to lowering the risk of liver disease. Coffee can help people feel less tired and increase energy levels.
It is loaded with antioxidants and beneficial nutrients that can improve your health.
There’s nothing nicer on a cold midwinter’s day than a soothing cup of herbal tea. But besides being a tasty, warming, caffeine-free pick-me-up, herbal tea has lots of wonderful health benefits. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.
Tea can boost exercise endurance.The antioxidants in tea might help protect against a boatload of cancers
Chocolate & Licorice
The next time you eat a piece of chocolate, you may not have to feel overly guilty about it. Dark chocolate has been scientifically proven to keep your brain sharp, your ticker ticking and your skin shielded from the sun’s harmful rays(yes, really!).
Chocolate affects your brain by causing the release of the “happiness neurotransmitters” – serotonin, dopamine, and endorphins.
Trail mix & Snacks
The combination of the healthy fats, fiber, and protein will make you feel full longer, so you're less likely to overeat. And the health benefits don't stop there. Nuts are naturally low-glycemic foods. It's very high in antioxidants and wonderful healthy oils.
Trail mix will keep your mind and body energized and your metabolism pumping.
Breakfast cereal eaters have more nutritious diets, with more chance of meeting recommended nutrient intakes and a reduced risk of being overweight.
As muesli is based predominantly on oats (which are 100% whole grain) it has a long list of health benefits. It is a convenient breakfast food and incredible value for money when you really think about it.
Protein & Superfoods
Though there is no legal or medical definition, superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than those who don't. They can boost your appearance by ensuring more youthful skin, for instance, while also helping you achieve and maintain a healthy weight.
Pasta is a perfect foundation for healthy, nutritious and satisfying meals: pasta is generally eaten with nutrient-dense food partners, such as fiber-filled vegetables and beans, heart healthy fish and monounsaturated oils, antioxidant-rich tomato sauce and protein-packed cheeses, poultry and lean meats.
Pasta is part of a well-balanced diet. Current dietary guidance calls for up to 65% of daily calories to come from carbohydrates.
Whether you feel like baking a spectacular birthday cake or trying a simple banana bread, you'll find organic ingredients here. You can make a lot at home: muffins, friands, cookies, biscuits, slices and more. It'll taste better if you bake it yourself!
Whether you're making a sauce for the steak or baking a banana bread at home, you need fresh organic flour. At direct organics you'll find a wide range of 100% certified organic flours to use in delicious recipes.
Sweetening does not start and end with white sugar! You can use organic raw sugar or even better: coconut sugar!
Here at direct organics we provide a range of sugars and sweeteners which are all 100% certified organics.
Grains & Cereal
Eating more whole grains is an easy way to add a layer of " health insurance" to your life. Whole grains are packed with nutrients, including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium).
High-fiber foods such as whole grains help provide a feeling of fullness with fewer calories. Selecting whole grains for at least half your daily servings may help maintain your weight.
These little guys are chock-full of nutritional goodness, and are quite scrumptious to boot. Seeds are packed with dietary fibre, protein, healthy fats and many antioxidants.
By including seeds in your weekly diet you're guaranteed to get enough natural fibre, iron, protein, good fats, vitamins, and minerals.
The health benefits of rice include its ability to provide fast and instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process, while also providing an essential source of vitamin B1 to the human body.
Combined with various vegetables and spices, rice can really make an incredible meal.
Legumes (also known as pulses) are a group of plant foods which aren’t just for vegetarians! They contain a wide variety of nutrients and are a very healthy and economical food for everyone to include as part of a balanced diet.
Herbs & Spices
Not only are herbs and spices a low-cal way to add zest to your meal, but they also have a slew of health benefits.
As the popularity of healthy, ethnic cooking, our spice rack should expand to accommodate the seasonings give dishes their unique characters. Volumes can be written on the healing aspect of herbs, but from an culinary point of view these hard-to-find and exotic spices, chiles, herbs and seasonings will add lots to your food.