Country of Origin
How to use
Amaranth can be cooked in the same way as rice, or in combination with rice. It can also be sprouted. To obtain optimum nutrients, it is recommended that amaranth be soaked for 8-10 hours. A simple way too cook amaranth is to boil it for about 15-20 minutes and add it to your morning cereal or toss it in a salad. You can also grind it into flour to use in baked goods. A fun way to eat amaranth is to pop it and season it like popcorn. Cooked organic amaranth also goes well in soups, granolas and breads.
Per 50g serving Per 100 g Calories 776.5 kJ 1553 kJ Total Fat
– Saturated Fat
Sodium 2 mg 4 mg Total Carbohydrate
Protein 6.8 g 13.6 g