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Organic Oat Bran

SKU: 170
AU$2.49Price

Organic oat bran is made from the outer layer of the oat grain and is a rich source of soluble and insoluble fibre. Oat bran is often added to breakfast cereals, smoothies and used in baking to add additional fibre and texture.

Weight
  • Country of Origin

    AUSTRALIA

  • Food tags

    • CANE SUGAR FREE

    • DAIRY FREE

    • EGG FREE

    • VEGAN

    • VEGETARIAN

    • WHEAT FREE

    • HIGH FIBRE

    • LOW SODIUM

    • LOW FAT

    • ORGANIC

  • Nutrition Facts

    Nutritional Information 

    Av. Per 100g

     

    Energy (kj)

    1510

    Protein (g)

    16.1

    Fat Total (g)

    7

    Fat Saturated (g)

    1.3

    Carbohydrate (g)

    50

    Sugars (g)

    1.4

    Sodium (mg)

    4

     

     

     

    Serving Size (g)

    50

  • More Info

    Organic oat bran is made from the outer layer of the oat grain. Oat bran contains beta-glucan, a form of soluble fibre, which may help to reduce cholesterol levels. oat bran has a low glycaemic index (GI), so may help to stabilise blood sugar levels and support weight loss efforts by increasing the sense of fullness after meals and reducing hunger. 

  • How to use

    Oat bran can be eaten as a nutritious breakfast alone as a delicious porridge, with other cereals or added to smoothies. It can also be used to add fibre in cooking or as an alternative for crumbing chicken and fish. Organic oat bran is delicious in our Maca Power Smoothie!

  • Growing & Processing

    Organic oat bran is made by milling hulled oats (oat groats) and is a rich source of soluble and insoluble fibre.