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Organic Puffed Spelt

SKU: 192
AU$8.90Price

Organic spelt puffs contain only the natural grain with nothing else added. These light puffs are made by applying heat and pressure to the whole grain and can be a nice light cereal on their own or use them in a muesli or cereal blend.

Weight
  • Country of Origin

    AUSTRALIA

  • Food tags

    • CANE SUGAR FREE

    • DAIRY FREE

    • EGG FREE

    • VEGAN

    • VEGETARIAN

    • WHEAT FREE

    • HIGH FIBRE

    • LOW SODIUM

    • LOW FAT

    • ORGANIC

  • Nutrition Facts

    Nutritional Information 

    Av. Per 100g

     

    Energy (kj)

    1933

    Protein (g)

    20.1

    Fat Total (g)

    2.6

    Fat Saturated (g)

    0.4

    Carbohydrate (g)

    71.7

    Sugars (g)

    1.4

    Sodium (mg)

    1

     

     

     

    Serving Size (g)

    20

  • More Info

    Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. Spelts puffs are made through a special air puffing process where the shape and nutritional benefits of the grain are preserved

  • How to use

    Enjoy with milk, yoghurt, fruit and nuts or mix with your breakfast favourites.