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Organic Rolled Spelt

SKU: 193
AU$1.80Price

Organic rolled spelt flakes can be used to make porridge or in baking. You can use these rolled flakes anywhere you might use rolled oats. Spelt is an ancient cereal grain that is related to wheat, but said to be more nutritious than it's wheat relatives.

Weight
  • Country of Origin

    AUSTRALIA

  • Food tags

    • CANE SUGAR FREE

    • DAIRY FREE

    • EGG FREE

    • VEGAN

    • VEGETARIAN

    • WHEAT FREE

    • HIGH FIBRE

    • LOW SODIUM

    • LOW FAT

    • ORGANIC

  • Nutrition Facts

    Nutritional Information 

    Av. Per 100g

     

    Energy (kj)

    1415

    Protein (g)

    14.6

    Fat Total (g)

    2.4

    Fat Saturated (g)

    0.4

    Carbohydrate (g)

    71.4

    Sugars (g)

    6.8

    Sodium (mg)

    8

     

     

     

    Serving Size (g)

    50

  • More Info

    Organic Rolled Spelt is a great wheat-free alternative to classic rolled oats. 

  • How to use

    Just like rolled oats, you can make a nutritious porridge or cold muesli with rolled spelt. It can also be used perfectly in baking

  • Growing & Processing

    Organic spelt grain is gently rolled to create light brown flakes.