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Freekah Cracked

SKU: 347

Freekeh is a green grain made from young durum wheat which is roasted or smoked then polished to remove the shells

The grains are pale green/brown and similar in texture to bulgar wheat.  They have a rich, nutty, smoky flavour. An excellent addition to soups and stews, salads and pilafs, freekeh can be cooked like rice or barley and works well as a stuffing. Wholegrain freekeh is good for those following a low-Gi diet. It contains higher levels of dietary fibre and protein than standard wheat and is a source of calcium, potassium, iron and zinc.

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