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Saponins are phytochemicals that have been found to specifically stimulate the immune system and aid the body in protecting against disease. They possess significant anti-inflammatory properties. The immune system, a critical collection of biological structures and processes, is important to keep as strong as possible. With so many medications being prescribed for immune disorders these days; write yourself off of that e-prescribing program and consider Yerba Mate as a natural way to strengthen your body's defense.